Hey there!
If you love ube (that sweet, nutty purple yam flavor!) and want a healthy, grab-and-go snack—these Ube Protein Balls with Rolled Oats are calling your name.
They’re creamy, a little chewy, naturally sweet, and packed with protein to keep you going.
I make these on Sundays and keep them in the fridge for a quick pick-me-up all week long. No baking. No fuss.
🍴 Makes: 12 protein balls
⏱️ Time: 10 minutes prep, no cook
💜 Why I Love This Recipe
I found myself constantly buying overpriced protein snacks that were either too chalky or too sweet. One day, I decided to blend ube with some pantry staples and boom—these little purple guys came to life. I’ve been hooked ever since.
- No baking required
- Stores well all week
- Naturally sweetened with dates
- Great post-workout snack
- That ube flavor… chef’s kiss 👩🍳
🧾 What You’ll Need
- 1 cup rolled oats
- 1/2 cup ube halaya (purple yam jam)
- 1/4 cup vanilla protein powder
- 1/4 cup unsweetened shredded coconut
- 1/3 cup pitted Medjool dates (about 5-6)
- 1 tbsp almond butter
- 1 tsp vanilla extract
- Pinch of salt
- 1–2 tbsp water (as needed to blend)
💡 Pro Tips
- Use soft, sticky dates for easier blending. If they’re dry, soak in warm water for 5 mins.
- Taste the mix before rolling—add more dates if you want it sweeter.
- Chill the mix for 10 minutes before rolling to make it easier to handle.
- Use gloves or lightly oiled hands for less sticky rolling.
- Store in an airtight container to keep them from drying out.
🔧 Tools You’ll Need
- Food processor or high-powered blender
- Rubber spatula
- Measuring cups & spoons
- Medium mixing bowl
- Airtight storage container
🔁 Substitutions & Variations
- No ube halaya? Try mashed sweet potato + 1 tsp ube extract.
- Swap almond butter for peanut or cashew butter.
- Use chocolate protein powder for a twist.
- Add mini dark chocolate chips for crunch.
- Swap oats for quick oats for a smoother texture.
🕒 Make Ahead Tips
Make a double batch and freeze half! Just thaw a few minutes before eating.
👨🍳 Step-by-Step Instructions
1. Soften the Dates (if needed)
If your Medjool dates feel dry, soak them in warm water for 5 minutes, then drain.
2. Add Everything to Food Processor
Toss in: 1 cup rolled oats, 1/2 cup ube halaya, 1/4 cup protein powder, 1/4 cup shredded coconut, 1/3 cup pitted dates, 1 tbsp almond butter, 1 tsp vanilla extract, and a pinch of salt.
3. Blend Until Thick & Doughy
Pulse until the mixture forms a thick, sticky dough. If it’s too dry, add water 1 tbsp at a time.
4. Scoop & Roll into Balls
Use a small cookie scoop or spoon to scoop out dough. Roll into balls with your hands.
5. Chill or Serve Right Away
Pop them in the fridge for 10 minutes to firm up—or enjoy immediately!
🥣 Why This Recipe Works (Quick Science)
- Dates give natural sweetness and act as a binder.
- Oats + protein powder provide the structure and fuel.
- Ube halaya adds moisture and a rich, earthy flavor.
- Almond butter brings healthy fats and helps everything stick together.
The texture is perfectly chewy without being dry—and no baking keeps all the nutrients intact.
📆 Meal Plan Ideas
- Post-workout snack
- Mid-morning pick-me-up
- Dessert with a cup of green tea
- Pack for work or travel
- Pair with Greek yogurt for a mini breakfast
❌ Common Mistakes
- Using dry dates – they won’t blend well and the dough won’t stick.
- Skipping the taste test – everyone’s protein powder is different.
- Over-blending – this can make the oats mushy.
- Not adding water – a little water makes blending smoother.
🍽️ What to Serve With
- Green or matcha tea
- Yogurt and fresh fruit
- Smoothies
- Protein shake
- Coffee with oat milk
❓ FAQ
Can I freeze these?
Yes! Freeze in a single layer, then store in a bag. Thaw a few minutes before eating.
Do I have to use protein powder?
Nope. Sub with more oats or almond flour, but they won’t be as protein-rich.
Can I use quick oats?
Totally! It makes the texture smoother, which some people love.
What if I don’t have ube halaya?
Use mashed sweet potato + 1 tsp ube extract or flavoring.
🧊 Leftovers & Storage
Store in the fridge in an airtight container for up to 7 days. Freeze up to 2 months. Just thaw a few minutes before eating.
📝 Wrap-Up
These Ube Protein Balls are simple, sweet, and full of good stuff. They’re the kind of snack that looks fun, tastes great, and keeps you full. I’d love to hear how yours turn out—drop a comment with your thoughts or any questions. Happy snacking! 💜
