Diet & Weight

HERE’S WHAT HAPPENS TO YOUR BODY WHEN YOU EAT TWO EGGS A DAY. I WOULD HAVE NEVER BELIEVED NO. 3… AWESOME!

EGGS WERE DEMONIZED IN THE PAST DUE TO THEIR HIGH CHOLESTEROL LEVELS. MANY DOCTORS SUGGESTED THAT EATING EGGS IS BAD DUE TO CHOLESTEROL AND MAY HARM YOUR HEALTH.  THIS WAS A COMMON MISCONCEPTION WHICH HAS BEEN BLOWN OUT OF PROPORTION. EGGS ARE ONE OF THE FEW IDEAL FOODS FOR OUR HEALTH. THEY CONTAIN PROTEIN, VITAMINS, […]

HERE’S WHAT HAPPENS TO YOUR BODY WHEN YOU EAT TWO EGGS A DAY. I WOULD HAVE NEVER BELIEVED NO. 3… AWESOME! Read More »