Laura Bernard, Author at dalmaportal

Daily Covid-19 deaths will soon double, expert says, while others warn Thanksgiving gatherings could worsen case surge

Thanksgiving this year comes at a critical point in the country\’s battle against Covid-19. The pandemic is already ravaging many American communities and experts fear traditional celebrations and gatherings will in a few weeks translate to a case surge stacked on top of the current one.Every day since November 3, more than 100,000 new infections have been reported. Every day for […]

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21 Pictures Of Coronavirus Survivors For Anyone Who Still Believes Covid-19 Isn’t Real Interview

As one of the worst years so far, 2020 has taken a toll on everyone. From forest fires and explosions to war conflicts, it’s safe to say that the entire year has been filled with negative energies. One of the worst things that happened in 2020 is the COVID-19 pandemic which looks like it’s far

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The 21-day Morning Challenge That Reduces Fat – The Genuine Way

Practicing toward the beginning of the day has such a large number of advantages like helping you wake up less demanding and helping you in your weight reduction endeavors. When you are finished with early day preparing schedule, your body will consume calories snappier all through the entire day, paying little mind to whether you are

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How To Get Full Six Pack In Less Then 30 Days With These 8 Uber Effective Tricks

Make no mistake about it: getting a six pack is hard work, let alone in a month. To really get those chiseled, ripped abs, you need to be dedicated in both your workouts and food consumption. A month is not a lot of time, so there’s no room for mistakes. Your exercise needs to be

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Bleeding Causes After or During Intercourse, Prevention & Important Notes

Is it normal to bleed after sex? For women bleeding during intercourse or after, can be a concerning and embarrassing issue outside from the period time, mainly because most women do not really know if it is normal or there is something else that can be the cause for vaginal bleeding. It’s important to keep

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New 7 Day Lemon Diet Outstanding Results: Body Detox & Fat Burning

As of late, an impressive measure of excitement on the web with various weight control methods has flooded everywhere. Everything considered, a vast part of them have tumbled, fundamentally in light of the way that it is to a great degree difficult to tail them. In any case, fortunes are yours today. There is an eating schedule that is

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Golden Retriever Grooms His Best Friend Cat – Which Returns The Love With A Hug

The owner of a golden retriever and a cat shared footage of the two unlikely friends- in it, the dog is seen licking his best friend cat, while they cuddled up together at their home It seems that times have truly changed, my friends, and cats and dogs are no longer enemies! It turns out,

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Will Eating Breakfast Help You Lose Weight?

The “most important meal of the day” might just mean extra calories for people watching their weight. A meta-analysis of 13 randomized controlled trials suggests that the addition of breakfast might not be a good strategy for weight loss. The findings were published online in 2019 in The BMJ. Participants who were assigned to skip breakfast

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More Doubt About Benefits of Vitamin D and Omega-3 Supplements

The landmark VITAL study tested the ability of vitamin D and omega-3 (fish oil) supplements—two of the top-selling dietary supplements—to protect against a wide array of diseases. The Harvard-run trial included more than 25,000 generally healthy adults ages 50 and older who were randomly assigned to take vitamin D (2,000 international units, or IU, a

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Is CBD a Cure-All or a Snake Oil or Something In Between?

CBD—short for cannabidiol—is a compound extracted from the marijuana plant that’s touted in ads as a way to relieve everything from chronic pain to anxiety to insomnia. Seemingly overnight, a dizzying array of products that contain CBD is now on sale in convenience stores and other retailers or online. They come in the form of

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Together, let's discover the joys of nourishing our bodies

Laura Bernard